Migranto

Migration trends in Panama

Latin America

Panama takes in more people than it loses: 476.1K immigrants against 194.8K emigrants. Net balance +281.3K — 6% of the country's population

4.5M

Population

476.1K

Immigrants

194.8K

Emigrants

+281.3K

Inflow

1 in 9 residents of Panama was born abroad — and 1 in 24 people born in Panama lives abroad

#80 in the world by net migration gain

Top corridors

The largest migration flows in Panama

Where people come from

1Venezuela
182.4K38.3%
2Colombia
77.3K16.2%
3China
34.2K7.2%

Where people move to

1USA
161.9K83.1%
2Costa Rica
16.5K8.5%
3Colombia
3.5K1.8%

Key moments

How migration has changed since 1990

1990

62.5K immigrants · 144.1K emigrants

2005

  • The foreign-born population passed 100K residents

2010

  • A surge of arrivals — the foreign-born population jumped 44%
  • The gap between arrivals and departures was cut in half

2015

  • The country became a destination — more people arriving than leaving

2020

  • Venezuela overtook Colombia as the largest source of new arrivals
  • Surge of immigrants from Venezuela — 109.7K new arrivals

Today

  • A surge of arrivals — the foreign-born population jumped 53%
  • Roughly 1 in 10 residents was now foreign-born
  • Migration accounted for 74% of the country's population growth
  • Net migration doubled — the surplus reached 281.3K
  • Since 1990: 413.6K more foreign-born residents and 50.7K more emigrants

Data source: International Migrant Stock 2024 (UN DESA, Population Division)

Ask Migo

Tap a question — our AI assistant answers it in chat, with real migration data

Where to live?

Score countries, regions and cities by what matters to you

Living in Panama

See the full country overview