Migration trends in Honduras
Latin America
Honduras loses more people than it takes in: 1.4M emigrants against 39.6K immigrants. Net balance −1.4M — 13% of the country's population
10.8M
Population
39.6K
Immigrants
1.4M
Emigrants
−1.4M
Outflow
1 in 273 residents of Honduras was born abroad — and 1 in 9 people born in Honduras lives abroad
#55 in the world by net migration loss
Top corridors
The largest migration flows in Honduras
Key moments
How migration has changed since 1990
1990
270.3K immigrants · 157.8K emigrants
1995
- The country became a place of departure — more people leaving than arriving
- An accelerating exodus — the diaspora grew by 49%
2000
- El Salvador overtook Nicaragua as the largest source of new arrivals
- Immigration contracted — the foreign-born population fell 81%
- The outflow deepened — net losses doubled to 287.7K
2005
- An accelerating exodus — the diaspora grew by 44%
2010
- The diaspora passed 500K people
2015
- A surge of arrivals — the foreign-born population jumped 40%
2020
- An accelerating exodus — the diaspora grew by 41%
- Surge of departures to Spain — 87.8K people left
- The diaspora passed 1M people
Today
- Surge of departures to Mexico — 85.1K people left
- Since 1990: 230.6K fewer foreign-born residents and 1.2M more emigrants
Data source: International Migrant Stock 2024 (UN DESA, Population Division)
Ask Migo
Tap a question — our AI assistant answers it in chat, with real migration data
Where to live?
Score countries, regions and cities by what matters to you
Living in Honduras
See the full country overview