Migranto

Migration trends in Honduras

Latin America

Honduras loses more people than it takes in: 1.4M emigrants against 39.6K immigrants. Net balance −1.4M — 13% of the country's population

10.8M

Population

39.6K

Immigrants

1.4M

Emigrants

−1.4M

Outflow

1 in 273 residents of Honduras was born abroad — and 1 in 9 people born in Honduras lives abroad

#55 in the world by net migration loss

Top corridors

The largest migration flows in Honduras

Where people move to

1USA
934.7K66.9%
2Spain
218.5K15.6%
3Mexico
166.4K11.9%

Where people come from

1El Salvador
9.2K23.3%
2Nicaragua
8.1K20.4%
3USA
7.1K17.9%

Key moments

How migration has changed since 1990

1990

270.3K immigrants · 157.8K emigrants

1995

  • The country became a place of departure — more people leaving than arriving
  • An accelerating exodus — the diaspora grew by 49%

2000

  • El Salvador overtook Nicaragua as the largest source of new arrivals
  • Immigration contracted — the foreign-born population fell 81%
  • The outflow deepened — net losses doubled to 287.7K

2005

  • An accelerating exodus — the diaspora grew by 44%

2010

  • The diaspora passed 500K people

2015

  • A surge of arrivals — the foreign-born population jumped 40%

2020

  • An accelerating exodus — the diaspora grew by 41%
  • Surge of departures to Spain — 87.8K people left
  • The diaspora passed 1M people

Today

  • Surge of departures to Mexico — 85.1K people left
  • Since 1990: 230.6K fewer foreign-born residents and 1.2M more emigrants

Data source: International Migrant Stock 2024 (UN DESA, Population Division)

Ask Migo

Tap a question — our AI assistant answers it in chat, with real migration data

Where to live?

Score countries, regions and cities by what matters to you

Living in Honduras

See the full country overview