Migranto

Cost of living in Panama

Average monthly spending, by standard of living and against other countries

#16 priciest in Latin America

Monthly cost

PAB 536

what a typical person spends

Spending by standard of living

poorest 20%
PAB 151
richest 20%
PAB 2,280

Panama lives off the dollar and the trade that crosses its canal, which gives Panama City a polished, pricey feel the rest of the country doesn't share. That split is the real story of its cost of living — the distance between a comfortable life and a bare one is about as stark as it gets.

Living-cost calculator

What it costs to live in Panama

Tell us what you earn and spend today — we'll estimate what the same lifestyle would cost in Panama and how much you could have left each month

  • What your lifestyle costs
  • How much could be left each month
  • How it compares with today
IT & communication

Cost of living in Panama

PAB 151/mo

vs PAB 800 in your country

Take-home

PAB 412

vs PAB 1,200 in your country

Potential savings

PAB 261

more than in your country

Standard of living

BasicModestTypicalComfortableAffluent

Under a minute, no sign-up

How living costs in Panama compare

Mid-range against the world and mid-range in its region, Panama costs about what you'd guess for Latin America — no bargain, no shock. The dollar economy keeps prices from sinking the way they do in weaker-currency neighbours, while modest wages outside the capital keep them from climbing too high.

monthly spend · % vs Panama
1Costa Rica
PAB 763+42%
2Panama
PAB 536
3Colombia
PAB 351-35%
4Jamaica
PAB 318-41%
5El Salvador
PAB 313-42%
6Honduras
PAB 184-66%
7Nicaragua
PAB 158-71%

Data source: household consumption 2024 (World Bank), International Comparison Program 2021 (World Bank), adjusted to 2026 using IMF GDP-per-capita growth

Ask Migo

Tap a question — our AI assistant answers it in chat

Frequently asked questions

What is the cost of living in Panama?

A typical person in Panama spends about PAB 536 a month — around PAB 6,430 a year — on housing, groceries, transport and other everyday costs. It's a nationwide average across different regions, cities and types of housing.

What is the cost of living in Panama in US dollars?

The cost of living in Panama is about $536 a month, or roughly $6,432 a year per person.

How much money do you need to live comfortably in Panama?

It all depends on your standard of living. A modest budget runs about PAB 151 a month per person, a typical one around PAB 536, and a comfortable life around PAB 885. In big cities and for a family, costs are usually higher.

Is the average salary in Panama enough to live on?

Yes, with room to spare. Average spending is about PAB 536 a month, while the average take-home pay in Panama is about PAB 833. For more on incomes, see salaries in Panama.

Is Panama an expensive country to live in?

Somewhat. Panama is more expensive than 57% of countries worldwide and ranks 16th of 33 in Latin America by cost of living.

Where to live?

Match a country to your priorities

Living in Panama

See the full country overview